Ways to Help Your Clothes Last Longer

Posted by Hom Yoga on

You’ve spent a lot of time finding the most comfortable (and flattering) yoga clothing; not to mention, you’ve also spend a good bit of money. It only makes sense that you want to make sure your yoga attire lasts as long as possible. How can you do that? – By taking proper care of them.
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My Yoga Journey

Posted by Hom Yoga on

My relationship with yoga started 11 years ago when my heart was aching from a breakup. I started my practice to exercise, to be fit and to lose weight. But my experience wasn’t just physical after my first savasana. I was able to sleep better, my acne prone skin was clearing up, and most importantly I started to care and love myself for the first time in my life. My yoga mat became my sanctuary. 
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From Whisky Drinker to Yoga Teacher

Posted by Hom Yoga on

As recent as five years ago, I could easily have been voted "person least likely to teach yoga". I had no interest in looking inward to try and unravel the factors that had left me a very unhappy person. I much preferred to self medicate and numb myself with caffeine and alcohol. And yet here I am… grateful for the opportunity to share my passion and awake at 4:30am every Monday, ready to salute the sun with my yoga community. 
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How to Keep your Skin Glowing Throughout Winter

Posted by Hom Yoga on

How many of you have heard of a winter glow? Not many! That is because we often associate a “glow” with a tan, but this does not, and should not, be the case. Winter is a time where the chill and wind becomes harsher and we are exposed to heating systems, often drying out the skin and prompting us to employ better skin habits. We also need to change some of the foods we eat, eating seasonally, to give our body what it craves during this time. Don't rely on highlighter and bronzer this winter, nourish your cells from the inside out and choose simple, nothing-nasty ingredients topically, to keep your skin plump and radiant through the colder months.
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Cashew & Coconut Ice Cream

Posted by Hom Yoga on

This delicious recipe is from our friends at Sprout Market who will also be sponsoring Hom's 40-day Yoga Journey this October in Sydney, with a bag of health and wellness products to get you started. 
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