Setting up my first yoga studio at the age of 22 was a huge leap of faith. At the time, I was working in public relations in a reputable advertising agency in Singapore. When a personal family tragedy struck, the questions, “Who am I? What am I doing? Where am I going?” came up really strongly within me. On a whim, I handed in my resignation to a job that I did enjoy, but didn’t fulfil every single pore of my existence. I packed my bags, and went travelling for the next 9 months, without a plan.
It’s a funny time of the year. It seems as if we are full throttle from the moment the holidays begin - family getaways, festive gatherings, dining out, and parties; the list goes on and on...After this so-called period of rest and rejuvenation; many of us go back to work, feeling a little worse for wear.
Before you spend thousands of dollars on the latest innovation designed to revitalise your every sense, let me introduce you to a cost free initiative that’s right on your doorstep.